The truth about hydration: should you drink eight glasses of water

The truth about hydration: should you drink eight glasses of water

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The 8x8 rule has become a health goal for many. But when it comes to healthy skin, eyes and having bags of energy, the research tells another story<br>

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How Much Water Should I Drink Every Day?

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Hydration Calculator: How Much Water Do You Need to Drink a Day?

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Center for Advanced Homoeopathy - You've probably heard the advice, Drink eight 8-ounce glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people can stay

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Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no

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6 Healthy Benefits of Drinking Water First Thing in the Morning

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Do You Need Eight Glasses of Water Per Day?

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How Much Water Should You Drink Every Day to Be Healthy?

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Busting 5 common myths about water and hydration : Life Kit : NPR

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How to Drink More Water, Exercise and Nutrition, Healthy News Blog

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How much water should you drink each day? There's no one-size-fits-all answer

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No, You Do Not Have to Drink 8 Glasses of Water a Day - The New York Times

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8 Ways to Drink 8 Glasses of Water