Self care is using a chair that makes your brain happy 🤝🏼 #fyp #adhd

ADHD accountability buddy: How to find one and why you need one

Staci Danford-Ed.Neuroscience 🧠Brain Coach 🔈TEDx Speaker (@stacidanford) • Instagram photos and videos

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! - Book Mark

ADHD: Improve Your Memory (NEW TECHNIQUE with EXAMPLES!!!)

Home The ASC-ADHD Coach

Always trust the ADHD friend #adhd #fyp #comedy #intuition, intuition filter

a solid week of use and I'm extremely happy with this @pipersong_us ch

If you have ADHD, there's this fun (AKA horrifying) cycle that you might be familiar with. You have something that needs to get done; you…

Always trust the ADHD friend #adhd #fyp #comedy #intuition, intuition filter

Refocus App has really helped my ADHD / Autistic Brain to live more i