Weight loss tricks: The best time to weigh yourself
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It's first thing in the morning, right after you use the bathroom but before you eat or drink anything..
When should you step on the scale for the most accurate result? Experts say first thing in the morning and don’t do it again until the next morning.
Weigh-In Often to Keep the Weight Off - Weight Loss Resources
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OJ Fit Lifestyle - True weight gain happens over time, not overnight. My advice to those with weight loss goals, please do not weigh yourself everyday, you will drive yourself nuts!
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When's the Best Time to Weigh Yourself to Get the Most Accurate Results? - CNET
Some weightloss advice of the day! #weightlossadvice #caloriedeficit #
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