5 Ways to Bullet Journal to Benefit Your Mental Health

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I started bullet journaling for planning purposes, but it has now become an important part of caring for my mental health. Having lived with clinical anxiety for nearly 10 years, I’ve developed good coping mechanisms, and bullet journaling has become a very effective staple in my self-care routine.

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How To Bullet Journal for Mental Health: 19 Page Ideas

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Bullet Journaling For Diary (How To Amplify Self-Awareness And Personal Growth) Bullet Journaling For Diary (How To Amplify Self-Awareness And Personal Growth)

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How To Bullet Journal for Mental Health: 19 Page Ideas

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How to Bullet Journal for your Mental Health

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How to Bullet Journal: A Guide to Help Beginners Get Started

First ever Bullet Journal - Self Care Page for a healthy and compassionate 2022 : r/bulletjournal

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