What are salt substitutes and do they lower your risk of heart disease?

What are salt substitutes and do they lower your risk of heart disease?

Price: $ 9.50

4.5(531)

Potassium-enriched salt looks like salt, behaves like salt and even tastes like salt. But does this salt substitute actually do anything to reduce your dietary salt intake, blood pressure and risk of heart disease?

https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/08/salt-sprinkle-1296x728-header.jpg?w=1155&h=1528

Salt Substitutes Can Lower Risk of Heart Attack

https://www.verywellhealth.com/thmb/I6SWjILihCZYLQBdcr38St5kPvM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/sodium-sodium-or-salt-sodium-functions-sodium-and-diet-5085108-FINAL-076ea5c846ec462980c8c5dfda7ddfb6.jpg

Is Sodium Salt? What You Need to Know for Your Health

https://i0.wp.com/www.cardionerds.com/wp-content/uploads/2021/11/CardioNerds-CardsJC-Salt-Substitution-SSaSS-Trial-Visual-Abstract-.png?ssl=1

CardsJC: Effect of Salt Substitution on Cardiovascular Events and Death - The SSaSS Trial - Cardionerds Twitter Journal Club

https://www.ahajournals.org/cms/asset/0c2ba30b-3759-4515-8b04-c23c7fe2df16/hypertensionaha.122.19072.fig06.jpg

Estimated Benefits and Risks of Using a Reduced-Sodium, Potassium-Enriched Salt Substitute in India: A Modeling Study

http://www.trygreensalt.com/cdn/shop/files/2021-02-05-103814176_copy2_b4b177b6-956a-4da7-b9cd-744d4abc8929_1200x1200.jpg?v=1620751800

Green Salt, the healthy salt alternative

https://www.evidentlycochrane.net/wp-content/uploads/2022/08/Ryan-Vig-S.-Salt-substitutes-vs.-regular-salt-a-quick-look.-Take-home-points.-August-2022.png

Salt substitutes vs. regular salt: a quick look - Evidently Cochrane

https://st1.thehealthsite.com/wp-content/uploads/2022/08/Heart-disease-1.jpg?impolicy=Medium_Widthonly&w=300

Adding This Substitute To Your Diet Can Lower Heart Attack, Stroke And Death Risk

https://images.hindustantimes.com/img/2022/09/16/550x309/salt_alternatives_1663306688509_1663306703481_1663306703481.jpg

5 amazing salt-substitutes to cut heart disease risk and add flavour to food

https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=2421178644716095&get_thumbnail=1

Mayo Clinic Minute: Are you using a salt substitute? Cutting back on salt is one of the best ways to lower your risk of heart disease. Salt substitutes can be an

https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2023/09/1200/675/spoonful-salt.jpg?ve=1&tl=1

Skipping the salt can reduce heart disease risk by almost 20%, study finds: 'Know what you are consuming