Benefits of drinking hot water according to Ayurveda. – Sesa Care

Water is essential for the human body. We can go days without food, but without water a human body cannot survive. You must have heard people and ayurvedic doctors tell you to consume hot or warm water. But what is the logic behind it? In this article we’ll try to decode the benefits and try to understand the hype around drinking hot water. Warm or hot water cleanses and hydrates the digestive tract. In the points mentioned below we’ll be highlighting the benefits of drinking warm water- Balances Pitta Dosha One reason is that it is believed to help balance the body's doshas, or biological energies. Excessive heat in your body is usually due to pitta dosha.An unstable pitta dosha can cause various digestive tract problems and affect your metabolism.Warm water can help you stabilize your metabolism thus balancing your

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