When to get help for low back pain - Harvard Health

Image: ThinkstockPain from ruptured discs and arthritis doesn't have to flatten you. There are a variety of ways to ease lower back pain discomfort and reduce disability, often without drugs.Spinal problems are the price we pay for walking upright. Wear and tear on our backbones and the constant pull

Is my kidney causing my back pain? - Harvard Health

Gentle Core Exercises: Start toning your abs, building your back

Virtual reality for chronic pain relief - Harvard Health

Core Exercises: 6 workouts to tighten your abs, strengthen your back

Pain Relief Without Drugs or Surgery - Harvard Health

The Alternative Treatment for Lower Back Pain – Yoga Myth Debunked

A single-session class offers chronic low back pain relief

Harvard Health Letter - Harvard Health Publishing - Harvard Health

Parhlo - The physical movements of the human especially