What are the best exercises for a herniated disc and and which are not?

If you are suffering from a herniated disc this article talks about what type of exercises you can do, why you have this injury and how to treat it.

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Bodi Empowerment - Dr Ken Nakamura Downtown Toronto Chiropractor : Dr. Ken Nakamura Downtown Toronto Chiropractor

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Slipped Disc - Lower Back - Conditions - Musculoskeletal - What We Treat