What is better, a knee pillow or a body pillow? - Quora
Price: $ 19.00
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Answer (1 of 3): Having a body pillow may provide you with better aid and support for your shoulders and legs just in case you sleep alone at night. 3. Put a knee pillow in between your knees to take away some of the pressure from your hips and lower back, and this will greatly benefit your spine
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