Weighing the options for monitoring your body fat

If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can't actually monitor your progress. For that you need to step onto scales.

What Is Body Mass Index (BMI)?

The 7 Best Body Fat Scales to Try in 2024

Body fat scale accuracy: How they work and alternative methods

Measures 7 different fitness indicators: Body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight Accurately

Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory

Prevention Health Sciences Bluetooth FDA Registered Body Fat

Benefits of 5-10 Percent Weight-loss - Obesity Action Coalition

Baseline body fat scale is made with tempered glass and it measures weight, body fat and water %. Measurements range from 4% - 45% body fat; 37.8% - 66% body water and 330 lb/150 kg weight capacity. Resolution is 0.2 lb/0.1% BF/water resolution. It has an 8-person memory. Requires 1 x 3V battery (included).

Baseline Body Fat Scale

Prevention Health Sciences Bluetooth FDA Registered Body Fat

The 8 Best Body Fat Monitors of 2024, Tested & Reviewed