The Ultimate Fast 800 Recipe Book

Price: $ 21.99

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Find out more about The Ultimate Fast 800 Recipe Book by Dr Clare Bailey, Justine Pattison at Simon & Schuster AU. Read book reviews & excerpts, watch author videos & more..
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley’s No. 1 bestselling The Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme, intermittent fasting and a low-carb Mediterranean style of eating. In this ultimate companion cookbook, Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created tasty and super simple meals, from light bites and food on the go, to soups and smoothies, to substantial family meals and even sweet treats. With more than 300 recipes to choose from, there are numerous low carb, keto friendly, vegetarian and vegan options, plus ready in 15 or 30 minute meals along with under 200, 400 and 600 calorie-counted meals. These delicious, nutritious recipes will help you nourish your body and improve your long-term health whether you’re embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, want to bring down your blood pressure and cholesterol or simply aim to improve your mood and general wellbeing.INCLUDES 8 WEEKS OF MEAL PLANS

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Michael Mosley's Fast 800 Diet, Recipes and Tips - The Mail

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Ultimate Fast 800 Recipe Book: Quick and simple recipes to nourish your body and improve your long-term health - Scorpio Books

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WIN a copy of the Fast 800 Recipe Book

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The Books - The Fast 800

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Ultimate Fast 800 Recipe Book: Quick and simple recipes to nourish your body and improve your long-term health - Scorpio Books

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S&S announces 100,000 in sales of 'The Fast 800'; brings forward companion recipe book

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WHAT IS THE FAST 800?

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The Fast 800 Series Collection 4 Books Set (Easy, Recipe Book, Weight – Lowplex

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Fast 800 Diet Review: Should You Eat 800 Calories a Day?

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The Ultimate Fast 800 Recipe Book, Book by Dr Clare Bailey, Justine Pattison, Official Publisher Page

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool

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The Fast800 Diet by Dr Michael Mosley (Ebook) - Read free for 30 days