Yoga for Neck & Shoulder Tension Relief — Bristol Yoga Centre

On a recent holiday to a small cottage I quickly noticed that there was no WiFi! This forced me to have a week (almost) without looking at a screen. I was amazed how much tension was released from my upper back. I’ve always had tension in my shoulders and I tried lots of different techniques from p.

Bristol Yoga Centre is a beautiful tranquil yoga studio in the heart of Bristol. Positioned in a convenient central location 10 Park Row, BS1 5LJ. We offer group classes, private lessons, workshops and courses as well as yoga retreats.

15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF

15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF

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