Strength Shoes Workout Plan

The American Academy of Podiatric Sports Medicine (AAPSM) states that exercisers should

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Therefore, the calf muscles, exert little effort in supporting the body. In the new Jump 99 shoes, the heel factor is eliminated, causing the calves to support 100% of the bodys weight. This overload works the calves and Achilles with a force equal to 6 times the bodys weight upon impact. This is one of the most advance vertical training shoes in the market.

Jump99 Ultra Strength Plyometric Training Shoes (10)