Sleeping After Knee Replacement: Keeping it Simple

Sleeping after knee replacement surgery is an important aspect of your healing. Keep reading to learn how you can sleep comfortably and make the most out of your rehab. Sleeping positions after knee replacement The best sleeping position after a total knee replacement is on your back. However, you will want to avoid sleeping flat on your back for several reasons. First, sleeping flat on your back can cause muscle tension, soreness, or pain in your lower spine. Second, immediately after surgery, your knee will not be able to straighten all the way. This means you will not be able to lie completely flat and support your knee. Third, sleeping flat can allow fluid to build up in your leg overnight. The other possible sleeping positions after knee replacement are on your stomach and on your side. Try to avoid sleeping

How should you sleep with a knee replacement?

Knee Replacement Surgery Recovery: Tips from Doctors and Patients

How to manage your pain after knee replacement surgery

How to Ensure a Comfortable Sleep After Knee Replacement Surgery - Blog - Parekhs Hospital

6 Best Positions to Sleep after a Knee Replacement

How to Sleep after Knee Surgery or Injury - EquipMeOT

Knee Replacement Recovery Movements That Are Safe & What To Avoid

9 Ways to Improve Sleep After a Concussion - Sheltering Arms Institute

5 Quad Exercises to Do After Knee Replacement

Knee joint replacement Information

Knee surgery rehabilitation: Timeline and what to expect

Compression Socks After Surgery: What You Need to Know

How to Elevate the Leg After Knee Replacement

Knee Exercises – After Your Joint Replacement Surgery

10 Tips to Master Sleep After Knee Replacement Surgery