![Try a Shoulder Massage with these at-home techniques - Urban Blog](https://storage.googleapis.com/um-editorial-shared-content/1/2017/07/urban-massage-shoulder-massage.jpg)
Try a Shoulder Massage with these at-home techniques - Urban Blog
Price: $ 22.99
4.8(621)
Relieve shoulder tension caused by hunching over a computer, and lead to poor posture and neck pain. Urban Clarity, the Urban Massage blog.
![https://www.allalliedhealthschools.com/wp-content/uploads/2021/10/massage-client-being-massaged-by-therapist-290x253-2.jpg](https://www.allalliedhealthschools.com/wp-content/uploads/2021/10/massage-client-being-massaged-by-therapist-290x253-2.jpg)
What Do Massage Therapists Do?
![https://redefinehealthcare.com/wp-content/uploads/2022/12/Muscle-Spasms-in-the-Shoulder.jpg](https://redefinehealthcare.com/wp-content/uploads/2022/12/Muscle-Spasms-in-the-Shoulder.jpg)
What to Do About Muscle Spasms in the Shoulder - NJ's Top
![https://lureessentials.com/cdn/shop/articles/Cupping_for_Trigger_Points_2_1600x.jpg?v=1613486565](https://lureessentials.com/cdn/shop/articles/Cupping_for_Trigger_Points_2_1600x.jpg?v=1613486565)
Cupping for the Neck Pain and Shoulder Tension - Lure Essentials
![https://assets.newatlas.com/dims4/default/0cc4bcb/2147483647/strip/true/crop/2000x1335+0+0/resize/2000x1335!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fa3%2Fab%2Fce332ffd4dbd8a99c023f11b09d9%2Fdepositphotos-108443368-l-2015.jpg](https://assets.newatlas.com/dims4/default/0cc4bcb/2147483647/strip/true/crop/2000x1335+0+0/resize/2000x1335!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fa3%2Fab%2Fce332ffd4dbd8a99c023f11b09d9%2Fdepositphotos-108443368-l-2015.jpg)
How 10-minute massages can boost the body's stress-fighting system
![https://www.surrendertohappiness.com/wp-content/uploads/2021/02/shutterstock_1049877218-1024x683.jpg.webp](https://www.surrendertohappiness.com/wp-content/uploads/2021/02/shutterstock_1049877218-1024x683.jpg.webp)
Simple Massage Techniques To Try At Home - Surrender To Happiness
![https://bodyofbeverlyhillswellness.com/wp-content/uploads/2022/09/massagetherapy_img-2.jpg](https://bodyofbeverlyhillswellness.com/wp-content/uploads/2022/09/massagetherapy_img-2.jpg)
5 Easiest Massage Therapy Techniques
![https://app.dropinblog.com/uploaded/blogs/34240617/files/Massage_ball_outer_shoulder.jpg](https://app.dropinblog.com/uploaded/blogs/34240617/files/Massage_ball_outer_shoulder.jpg)
Self-Massage for Shoulder Impingement: Benefits and Tips – MedMassager
![https://wexnermedical.osu.edu/-/media/images/wexnermedical/blog/2020-stories/01/medical-massage/medicalmassage_large.jpg](https://wexnermedical.osu.edu/-/media/images/wexnermedical/blog/2020-stories/01/medical-massage/medicalmassage_large.jpg)
What are the benefits of medical massage?
9 self-massage exercises to relieve work-from-home stiffness
![https://www.zarifausa.com/cdn/shop/articles/massage1800.jpg?v=1595527235&width=1500](https://www.zarifausa.com/cdn/shop/articles/massage1800.jpg?v=1595527235&width=1500)
Does Massage Help Tendonitis?, Symptoms
![https://cityosteophysio.com/wp-content/uploads/2023/01/General-Pain-Management-12-scaled.jpg](https://cityosteophysio.com/wp-content/uploads/2023/01/General-Pain-Management-12-scaled.jpg)
Shoulder Blade Pain Relief: The Ultimate Guide
![https://static.wixstatic.com/media/2eb210_d994a04538644d8cafacdcae3ffb081e~mv2.jpg/v1/fill/w_1000,h_610,al_c,q_85,usm_0.66_1.00_0.01/2eb210_d994a04538644d8cafacdcae3ffb081e~mv2.jpg](https://static.wixstatic.com/media/2eb210_d994a04538644d8cafacdcae3ffb081e~mv2.jpg/v1/fill/w_1000,h_610,al_c,q_85,usm_0.66_1.00_0.01/2eb210_d994a04538644d8cafacdcae3ffb081e~mv2.jpg)
How to Self-Massage Trapezius Muscle to Relieve Neck & Shoulder Pain
![https://www.macspharmacy.com/wp-content/uploads/2019/05/woman-holding-neck-in-pain.jpg](https://www.macspharmacy.com/wp-content/uploads/2019/05/woman-holding-neck-in-pain.jpg)
How to Relieve Shoulder and Neck Pain Without Medication
![https://dropinblog.net/34240617/files/featured/Massage_for_Shoulder_Impingement.jpg](https://dropinblog.net/34240617/files/featured/Massage_for_Shoulder_Impingement.jpg)
Self-Massage for Shoulder Impingement: Benefits and Tips – MedMassager
![https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/newscms/2016_07/980811/neck-rub-today-tease-160219.jpg](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/newscms/2016_07/980811/neck-rub-today-tease-160219.jpg)
DIY massage: Give yourself a neck, back, shoulder, foot rub