How to Make a Warm Compress for Breast Engorgement or Pain

Warm compresses can relieve pain and engorgement while breastfeeding. Here are easy ways to make a warm compress.

COLD THERAPY: Cool the breast ice packs in freezer for 3 to 4 hours to relieve engorgement, swelling, sore nipples, or pain related with nursing or

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PDF) Effectiveness of Hot Fomentation Versus Cold Compression on

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Why should I use a hot or cold gel pack to treat my swollen