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Price: $ 23.50
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The physical change of a woman.
Baby Boot Camp provides prenatal and postpartum classes for moms. Our programs place importance on staying fit while pregnant, as well as continuing your postpartum workout with baby. Our mommy and me workout classes offer nutrition, fitness, and community based support for moms. In August 2001, Kristen Horler's first child and Baby Boot Camp, our unique style of mommy and baby classes, were born. After extensive research for both prenatal exercise classes and mommy boot camp workouts, she wasn't able to locate an effective pregnancy fitness workout that didn't require hiring a babysitter. Drawing from her experiences as a new mother and personal trainer, Kristen developed Baby Boot Camp stroller workouts to satisfy the fitness goals of new moms and their need to spend time and care for a new baby. Today, Baby Boot Camp franchise opportunities are available across the United States.
The Quarantine Slump- get out & get healthy while home! Momleta owner Erica Freeman shares a few easy tips.
The Quarantine Slump- get out & get healthy while home! Momleta owner Erica Freeman shares a few easy tips.
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