Journaling for Anxiety — WRITING MINDSET

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Anxiety and stress have always gone hand and hand. On the blog, I have written about the natural anxiety and worry that comes with being a classroom teacher for years. Many of my posts mention waking up in the middle of the night thinking about lesson plans, feeling like I can’t get ahead of my to-d.

Writing Mindset is a community of writers that focuses on growth mindset. Both students and educators can learn from each other in this online communicative format. HOW YOU THINK ABOUT WRITING IS WHAT MATTERS!

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The Best Tips For Journaling For Mental Clarity - Annais

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Personal Growth in Spring

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Journaling for Stress (18 Prompts) •

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5 Helpful Journaling Methods to Calm Your Anxious Mind

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Journals for Anxiety, Depression and General Mindfulness - The New York Times

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Journaling for Anxiety: the best way to get started now - Calmer you

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Journaling for Anxiety: the best way to get started now - Calmer you

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5 Free-Writing Journal Exercises for Stress and Anxiety Relief - DR. LOGAN JONES

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5 Free-Writing Journal Exercises for Stress and Anxiety Relief - DR. LOGAN JONES

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Journaling for Anxiety: the best way to get started now - Calmer you