Is Daily Weighing An Effective Weight Control Strategy?

Find out what the science says about how the frequency self-weighing affects our fitness goals

How To Lose Weight Fast: What Experts Say – Forbes Health

5 Rules to Weighing Yourself — and When to Ditch the Scale

Why You're Not Losing Weight

Weigh-In Often to Keep the Weight Off - Weight Loss Resources

5 Rules to Weighing Yourself — and When to Ditch the Scale

Daily Self-Weighing to Control Body Weight in Adults: A Critical

Weight-loss winners share their strategies

Calaméo - Looking For Weight Loss Ideas? Try These Strategies!

Weigh-In Often to Keep the Weight Off - Weight Loss Resources

The efficacy of a daily self‐weighing weight loss intervention