How to Use a Knee Pillow

Sleep is one of the essential facets of leading a healthy and fulfilling life. Adequate amounts of sleep (7 to 9 hours per night) allow us to stay physically, mentally, and emotionally healthy. If you struggle with pain, your sleep quality may be at risk. Sleep and pain don’t mix, making it essential to relieve pain for a good night’s rest. One method of doing so is via support cushions such as knee pillows. This guide will explain what a knee pillow is, the uses and benefits of sleeping with a pillow between your legs, how to use a pillow between your knees, and more.

How to Use a Knee Pillow

Everlasting Comfort Knee Wedge Pillow for Side Sleepers - Contour Leg Pillow Aligns Spine & Relieves Pressure - With Strap for Back, Hip & Knee Pain Relief : Home & Kitchen

Adjustable Leg & knee support pillow for bedsore, Knee Pillow with Was – Burtuo

Knee Pillow for Sleeping Between the Legs Cushion for Side Sleepers Align Spine Pregnancy Back and Neck Pain Relief – Armageddon Sports

Contour Legacy Leg Pillow for Side Sleepers

Abco Ebung Knee Pillow & Leg Pillow, Contour Leg Pillow with Washable Cover, 9.5 x 8.5 x 5.5 Inches

How to Use a Knee Pillow for Back Pain : Knee Pillows & Travel

Sciatica, Back & Hip Pain Relief at Night - Ergonomically designed knee pillow fits comfortably between your knees and provides maximum support and

ComfiLife Orthopedic Knee and Leg Pillow for Side Sleepers Sleeping - 100% Memory Foam for Back Pain, Hip Pain Relief

ComfiLife Body Positioner, Knee Pillow & Bolster Pillow Bundle for Lower Back Support, Legs, Knees, 100% Memory Foam, Ultimate Bed Pillows for Back Pain Relief & Comfortable Sleeping : Home