Drink up! How much water do you really need to stay hydrated?

Drink up! How much water do you really need to stay hydrated?

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As summer temperatures rise, Dr. Mike Ren offers suggestions for how much water the average person should drink per day.

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Stay Hydrated - The Helper Bees

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6 Healthy Benefits of Drinking Water First Thing in the Morning

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How Much Water Should You Drink a Day? - GoodRx

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Don't Forget to Stay Hydrated this Summer - Hunt Regional Medical Partners

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22 Easy Ways to Drink More Water Every Day

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7 Myths Busted By Experts Reveal Hydration Importance

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Stay Hydrated – MHMS

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The Importance of Water: Reasons To Drink Up and Stay Hydrated - Yours Truly Tracy

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Tips for Staying Hydrated While Running