How To Sit Without Irritating The Piriformis Muscle - Coach Sofia Fitness

How To Sit Without Irritating The Piriformis Muscle - Coach Sofia Fitness

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Here's how to sit without irritating the piriformis muscle. Important little-known techniques that'll help you survive through your workday

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Piriformis Control – Piriformis Syndrome Program - Coach Sofia Fitness

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7 Piriformis Stretches

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How To Sit Without Irritating The Piriformis Muscle - Coach Sofia Fitness

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How To Sit With Piriformis Syndrome (Avoid irritating the piriformis muscle!)