Hip Pain When Sleeping: Causes and Solutions for Relief – Hibermate
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Hip pain when sleeping can either wake you up from a peaceful slumber or keep you from getting some shuteye in the first place. There could be many reasons for its occurrence, including a bad mattress, poor sleep positioning, or an overuse injury. Today, we’ll give you the lowdown on the things that could be causing your nightly hip pain. We’ll also tackle some ways to manage the issue so that you can have a restful night’s sleep. What Can Cause Hip Pain at Night? If you experience pain in the hip at night, it might be because of the following issues: Sleep Position If hip pain keeps you up at night, the culprit could be your mattress or sleep position. A too-hard or too-soft mattress could target pressure points, which might cause your hip to hurt. Then, there’s poor.
Hip pain when sleeping can either wake you up from a peaceful slumber or keep you from getting some shuteye in the first place. There
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