Red Meat: Health Risks, Benefits, and Tips to Eat It Safely

Eating too much red meat can increase your risk of heart disease, cancer, and diabetes — but that doesn't mean you have to give it up entirely.

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Red Meat: Health Risks, Benefits, and Tips to Eat It Safely

Benefits of Eating Red Meat

What Happens to Your Body When You Eat Red Meat Every Day

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Why You Should Cut Down on Eating Meat