Weight Tracker: Why I Ditched the Scale For Good (and You Can, Too!) — Crystal Karges Nutrition - Registered Dietitian Nutritionist in San Diego, CA

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If your scale is taking up too much of your precious mental space, it may be time to consider breaking up with it. Here’s why.

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Working Together: Health & Nutrition Counseling with Crystal Karges — Crystal Karges Nutrition - Registered Dietitian Nutritionist in San Diego, CA

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5 Reasons You Need To Ditch Your Scale — Crystal Karges Nutrition - Registered Dietitian Nutritionist in San Diego, CA

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Tracking weight loss with a scale What a dietitian wants you to know

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