Food Facts: Fruit Cups Healthy?

Okay, fruit is healthy, so what about fruit cups? There are some key differences to point out when adding them to your diet. Explore them all here.

Yellow cling diced peaches in 100% fruit juice. Per Serving: 50 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 11 g total sugars; 27 mg vitamin C

Dole Fruit Cups Peaches Yellow Cling Diced in 100% Fruit Juice - 12 ct

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Food Facts: Fruit Cups Healthy?

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