10 Ways to Cook a Lot Healthier - Consumer Reports

10 Ways to Cook a Lot Healthier - Consumer Reports

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Consumer Reports has a list of tips to cook healthier and to bring out the best in your ingredients, including easy ways to amp up flavor..
You want to overhaul your diet, but the local organic market isn’t cheap. The good news is eating well doesn’t have to break your budget. These tips will help you find healthy food for less. .
A common mistake many people make when trying to lose weight is to avoid all fats. Consumer Reports' food expert explains why you need a healthy dose of fat in your diet—just make sure it's the right kind of fat. .
Looking for healthier versions of your favorite comfort foods? These hacks will make dinner both delicious and nutritious..
Wanting to give your diet an overhaul? Consumer Reports’ expert offers 5 tips that will change the way you eat.

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