Piriformis Syndrome: Best Chair & Sitting Positions - Coach Sofia Fitness

Piriformis Syndrome: Best Chair & Sitting Positions - Coach Sofia Fitness

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Discover the best chair posture to stop piriformis syndrome pain and tightness. Before buying a new chair, read this post first

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sofia habity (@coach_sofiafit) / X

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Piriformis Syndrome: Best Chair & Sitting Positions - Coach Sofia Fitness

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QUICK Hip Series (Piriformis Syndrome Relief Exercises & Glutes Activation Series) - Coach Sofia Fitness