Building a better salt substitute: New formula helps reduce high blood pressure

Let's face it: Americans eat too much salt. The popular seasoning, also known as sodium chloride, is found in many food favorites, including pizza, chips, burgers, and breads. On average, people consume more than 3,400 milligrams of sodium chloride daily, or roughly over a tablespoon a day, much higher than the under 2,300 milligrams experts recommend.

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