Bookmark Coloring Book: Art Therapy for Adults - Stress Relieving Mandala Design - Create and Crop Your Own Bookmarks - Reduce Anxiety - Bonus Maze - Creative Birthday/Christmas Gift. (Paperback)
Price: $ 5.00
4.7(493)
Arrives by Wed, Jan 17 Buy Bookmark Coloring Book: Art Therapy for Adults - Stress Relieving Mandala Design - Create and Crop Your Own Bookmarks - Reduce Anxiety - Bonus Maze - Creative Birthday/Christmas Gift. (Paperback) at .
Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours.Coloring therapy is done by using one's energy and thoughts to concentrate and bringing back one's attention and focus on Coloring within the lines and concentrating on the process. Different colours bring out different emotions and it can be used as an outlet to remove negative energies and built up emotions in the form of Coloring. It is almost an alternative to meditation if done right.Coloring therapy or meditation isn't about being thoughtless, I fact it is about being mindful, yet being able to let go of all the thoughts and keep bringing your focus and attention back to your breath (like in case of meditation) or back to your Coloring process (like in case of Coloring therapy) According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.
32 Single-Sided Designs,
- Dimensions: 6 x 9 .
- High quality paper and white background.
- Perfect for gifts: Surprise your loved ones with a different present.
Mandala #211 - TrendyMandalas
Bookmark Coloring Book, Inspired Colors Book
50 Coloring Bookmarks Color Your Own Bookmarks, Color Therapy
Simon & Schuster Gift 2023 by SYINC - Issuu
Bookmarks coloring book for adults: by Color Relax, OCS
Mandalas For Meditation: Scratch-off Nightscapes - By Lark Crafts
The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with
Relaxing Mandala Art Therapy : Anti-Stress Coloring Book for Adults Including Inspirational Quotes (Paperback)
PRINTABLE Coloring Bookmarks, Adult Coloring Page, Mandala
BOOKMARK COLORING BOOK: ART THERAPY FOR ADULTS
giftcat12_13
Creative Haven Celtic Christmas Coloring Book - (adult Coloring
Bookmarks coloring book for adults: by Color Relax, OCS
Mandala #136 - Mandala Madness - Art, Abstract, Soul, Color, Life
Loopify Blogs - Gift Ideas, Corporate Gifts & Tips For Sustainable
Meditation Coloring Book for Adults: Mandala Designs to Relax Your Mind, Body and Soul: Anti-Stress Coloring Book for Adults [Book]