Best Exercises to Relieve Stress and Tension In Your Neck and Shoulders

Try these exercises to relieve stress and tension in your neck and shoulders! There are helpful images to follow along with!

Trap Stretches: Loosen Your Trapezius Muscles

Why do we hold so much tension in our neck and shoulders? - Intulo Health Remedial and Sport Massage

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Home Stretches & Exercises to Relieve Neck & Shoulder Pain

Slideshow: 4 Easy Stretches for Neck and Shoulder Pain

Quick Stretches for Stress Relief You Can Do Right Now

Quick Stretches for Stress Relief You Can Do Right Now

Relieve Tension with a 15-Minute Neck and Shoulder Release - YogaUOnline

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4 Effective Exercises and Stretches to Relieve Shoulder Pain - NJ's Top Orthopedic Spine & Pain Management Center

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How does muscle tension in the neck affect the shoulders? - FITPAA

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