Good News, Doodlers! Psychologists Say Adult Coloring Books Actually Do  Lower Stress

Good News, Doodlers! Psychologists Say Adult Coloring Books Actually Do Lower Stress

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Adult coloring books reduce anxiety and stress, a new study shows—but it's no substitute for bona fide art therapy.

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The 50 Best Adult Coloring Books to Relax, Laugh, and Unwind With in 2023

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Adult coloring helps soothe mental stresses

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Coloring for Adults Right as Rain by UW Medicine

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Color me impressed - CBS News

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Adult colouring-in books: the latest weapon against stress and anxiety, Publishing

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Adult Coloring Books For The Stressed Family Member In Your Life

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What Is Mindful Coloring? (+39 Creative Mindfulness Ideas)

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7 Benefits of Coloring For Adults and Why You Should Try It – ColorIt

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Adult coloring books promise stress relief

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Best Coloring Books for People With Dementia: 5 Things to Look for

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The 50 Best Adult Coloring Books to Relax, Laugh, and Unwind With in 2023

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Art Activities for Stress Relief