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Drink 8 Glasses of Water a Day: Fact or Fiction?
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Many experts recommend that you drink eight 8-ounce glasses of water per day. This article explores the science behind this claim.
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How Much Water Should You Actually Drink a Day?
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Do you really need 8 glasses of water per day?
![https://i.ytimg.com/vi/pTSILvRKTlk/maxresdefault.jpg](https://i.ytimg.com/vi/pTSILvRKTlk/maxresdefault.jpg)
Fact or Myth: Drink 8 Glasses of Water a Day I MythBusters
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How Much Water Should You Drink a Day?
![https://i.guim.co.uk/img/media/6e1e42036866a901d9920a74498ace849c929e4a/0_0_8317_4992/master/8317.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=8cfc2802fede0bf277b3561171e1ef3c](https://i.guim.co.uk/img/media/6e1e42036866a901d9920a74498ace849c929e4a/0_0_8317_4992/master/8317.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=8cfc2802fede0bf277b3561171e1ef3c)
Eight glasses of water a day excessive for most people, study suggests, Health & wellbeing
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Myths & Facts about your Fluid Intake - Your Health
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The 'fact' you need to drink 8 glasses of water a day turns out to be bullsh*t
![https://www.mercurynews.com/wp-content/uploads/2016/12/water.jpg?w=423](https://www.mercurynews.com/wp-content/uploads/2016/12/water.jpg?w=423)
Original fake news of medicine: Drinking eight glasses of water a day
Immudi - Is it essential to drink 8 glasses of water daily? Let's unveil the truth! While hydration is vital, the amount varies for each person. Listen to your body's thirst signals